Be it losing weight or keeping yourself fit, healthy and charged up all day long, MyFitnessPal is here. Fitness gadgets are working wonders for the needy. MyFitnessPal is your buddy when it comes to helping you remain fit. What these devices do is they make you eat only what suits your body and thereby bring you in shape.
If we talk about being in shape, curbing the extra intake of calories is the first thing that comes to mind. So, here is the MyFitnessPal app that will take care of all things for you – from keeping a watch on your food, to the schedule you follow. It is your personal fitness trainer.
So what are the things that MyFitnessPal will do for you? MFP will keep a track of how much food and water you consume on a specific day. It also watches out for your schedule. The best thing about MyFitnessPal is that it has a huge database of around 2 lakh various food items. A lot of Indian food items are also included in it.
If you are concerned about your weight, MyFitnessPal is your best buddy. Set your weight loss regime and MFP will help you out. It will set the intake of calories so that you do not consume more than what your goal is. Things like your sex, age, and height are also taken into consideration.
MyFitnessPal keeps in its memory the items that you consume the most. It also allows you to sync the date with your mobile and the web. So, it becomes easier to access your data from anywhere. What’s more, the app also helps you in connecting with your friends. This means, you know the progress you and your friends are making.
After considerable usage, the app will display data for the past one month, week or even on a daily basis. And what’s more, the app is free for Android users.