Do you know that infrared is integral for optimum health for everyone? This infrared heat produced by an infrared heat mattress penetrates deep into tissues, muscles, and joints which increase the oxygen flow and blood circulation.
Health Benefits of Infrared Heat Mattress
Nature has its own infrared sources too namely: sun ( of course without the UV rays ) and heated sand on the beach. As mentioned, the infrared heat goes deep into your tissues which increase your blood circulation and to will aid the body on the detoxification thru profusely sweating after an infrared heat mattres session, which usually lasts for 20 minutes under the right temperature setting.
Top Infrared Health Benefits
Improves Skin Texture
When doing an infrared heat mat session even just for 20 minutes, your body will begin to sweat profusely. When you sweat it carries the dead skin cells and impurities under your skin. Do you know your skin is the largest organ of the body?
When your body is heated deeply through the infrared, there will be intensified blood circulation and it will draw the skin’s natural nutrients to the surface and gives off a glistening glow.
Continued use of the infrared heat mattress will enable your skin to have that fresh look, elasticity, nice texture and tone like you just got out fresh from the gym or a hot yoga session.
Increased blood circulation has shown also to reduce: acne, eczema, burns, lesions, psoriasis, and other skin related ailments. Let’s further have a look at what more benefits the infrared heat mattress can have for you.
Aids in Weight Loss and Increases Metabolism
You know when you go to a traditional sauna will sweat a lot and it aids in the burning of calories which is good for your cardiovascular system.
This infrared heated mattress acts the same way as you are inside the sauna, but the difference is that this device has infrared which penetrates deep into your tissues and with continuous use will make you sweat in acts as an aid in weight loss and increase in metabolism because of the increase in blood circulation.
Having infrared heat mattress sessions will generally reduce your stress level and reduce cortisol ( stress hormone ).
I myself have to drive, load and unload every day as part of my work and spending a session normally release build up tensions on my muscles and stress. It is like going to the spa but in the convenience and portability at home which can be used on top of the
Infrared is shown to be very beneficial for the nervous system.
Muscle Ailment Relief
I’m sure that most of you have been to a Hot Yoga session. When you are in a heated room your body will have improved blood circulation and coupled with the gentle stretches will make you more flexible and have a better range of motion.
This is the same principle when you are spending 20 to 30 minutes of infrared heat mat sessions. Infrared definitely will relieve tensions and aid the peripheral blood vessels to expand or dilate which brings relief and healing to all the muscles when lying on the mat.
Infrared will also reduce the muscle spasms and soreness on the nerve endings as the muscles are deeply heated.
Relieve Joint Pain And Stiffness
Regular use of infrared will be effective in the treatments
Boost Immune System
The infrared heat normally will raise your core body temperature which will induce an artificial fever. Do you know that when you have a fever, your body quickly acts to boost your immune system? If you have an infection you will normally go into a
Of course, when sweating profusely under an infrared session it aids in the elimination of waste and toxins. Your body will always be resistant to disease and always have a good feeling of well-being.
Most of us have that orange peel skin as we age. And also if we are slightly overweight there are noticeable areas on our body with superficial pockets of fat, especially among women.
Cellulite is not caused by being overweight and it does not disappear from weight loss.
Infrared increases blood circulation and also can target areas where there is cellulite. It will reverse the appearance of uneven dimples when treated regularly.
One of the biggest benefits of using infrared is detoxification. As I have mentioned earlier that when you are spending a session on the infrared heat mattress you will profusely sweating.
The skin will rid all the metabolic wastes, toxic metals, alcohol, nicotine,
Everyone knows that sweating is one of the best indications of detoxification on ridding the chemicals and heavy metals. So, you are definitely on the right track.
Bio: Francis Bangayan is the creator of the Infrared Heating Biomat for Health. The infraredforhealth.com provides information, methods,